Cooking guide

Food Safety for Stews and One-Pot Meals

Official temperature, cooling, storage and reheating basics for meat, poultry, seafood and leftovers.

Important: This page is general education, not a substitute for the food-safety rules where you live. Government guidance and appliance instructions take priority.

Use a thermometer, not colour alone

Food can look done before it reaches a safe internal temperature. Insert a clean digital thermometer into the thickest piece without touching bone.

FoodHealth Canada temperatureStew note
Poultry pieces74°C / 165°FCheck the thickest chicken or turkey piece.
Fish70°C / 158°FCheck the thickest fish piece before it flakes apart.
Shellfish and crustaceans74°C / 165°FDiscard shellfish in shells that do not open after cooking.
Ground beef, veal, lamb and pork71°C / 160°FRelevant for meatball or ground-meat stews.
Leftovers74°C / 165°FStir so the centre heats evenly.

Avoid cross-contamination

Keep raw meat, poultry and seafood separate from ready-to-eat food. Use clean plates and utensils after cooking. Health Canada advises against rinsing raw poultry because splashing can spread bacteria.

Cool leftovers quickly

Divide a large batch into shallow containers. Health Canada advises refrigerating or freezing leftovers within two hours and keeping the refrigerator at 4°C / 40°F or lower.

Storage and reheating

Use refrigerated leftovers as soon as possible. Health Canada commonly gives a 2-to-4-day range; USDA guidance gives 3 to 4 days. Reheat to 74°C / 165°F. Health Canada also advises bringing gravies, soups and sauces to a full rolling boil and stirring during reheating.

Beans need safe preparation

Use canned beans or beans cooked according to reliable instructions. Raw kidney beans contain a natural toxin that is reduced by proper soaking and boiling; a slow cooker alone may not reach the needed initial boiling temperature.

Official sources

Sources reviewed July 27, 2026.

Reviewed July 27, 2026.